Hot Yoga=Intense.
I tried it the other day. After 5 minutes I couldn't find a dry spot on me. I waxed and waned between nausea and light headedness. My eyes were stinging and my legs were burning. Breathing itself was difficult as the air proved heavy and thick.
Little to no reprieve was granted for 90 minutes of this self-induced torture. "Why the hell am I doing this" resounded in my head multiple times throughout. oh right-the necessity of that question warrants the answer.
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